Rush Kick brings it on! 60 minutes to fuse martial arts and boxing into one fun-filled butt-kicking class. Rush Kick will knock you out!
Get a move on! 60 minutes of club, urban, and Latin dance moves to shimmy, shake, and sweat away calories. Move it and groove it with Rush Groove!
This is your hour of Power! 60 minutes to lunge, squat, press, and work all of the major muscle groups. Discover results, discover Rush Power!
Activate your life! All it takes is 60 minutes to increase your cardio using the step, strengthen with dumbbells and improve balance and flexibility. Get more out of life, get Rush Active!
Everyone finishes first in Rush Ride! Chase the pack, roll over hills, spin for endurance, and climb mountains in 60 minutes as you strengthen your lower body. Get your ride on with Rush Ride!
Discover new heights! This 60 minute cardio class uses the step to shape the lower body one step at a time. This ain’t your momma’s step class. Step the Rush way with Rush Step!
Redefine yourself with Rush Centergy. Journey through 60 minutes of pilates- and yoga-inspired moves to smile, stretch and discover a new mind-body connection. Discover Rush Centergy.
Reach your peak! Train your entire core from your shoulders to ripped abs to your hips in only 30 minutes. Get hard core with Rush Core!
Experience The Rush Fitness Complex with health clubs in 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville. Visit a location near you to see why we're voted "Best Gym" by the communities we serve. The Rush offers unique workout opportunities for everyone with personal training, yoga, rock climbing, Zumba, indoor swimming pools, basketball and more than 500 group exercise classes per month.